September 2010 – Recent Report 20/20

Where can I find a great London kickboxing club?

When it comes to kickboxing London can extend an impressive range of choices. To an extent this is due to the size of the city: there is a big range of choice for any sport you are interested in. But also, it has to do with the nature of Kickboxing in the modern world, because there are so many variations, schools of thought and inter-disciplinary combinations of the sport. In London kickboxing classes are an increasingly popular way to get fit, stay healthy, and socialise on a regular basis. If you want to start with a London kickboxing club, you are sure to be spoilt for choice!

Kickboxing originally originated in ancient Thailand, where it grew out of martial arts previously practised in China and India. Although, like most other martial arts, it was originally developed as training for fighters, even in the 1800s, during a peaceful era, it was taught and performed mainly for its health benefits. Kickboxing has evolved into a martial art that places a lot of importance on discipline, self-control, and self improvement in general. It was developed in 20th century Japan and then in America. So it is clear to see, with all of the different influences it has had, why there is such variety in kickboxing!

Today there are several reasons why you might want to try this particular martial art. Some clubs, or dojos, are geared towards training for competitive kickboxing, and as such their training programs can be very tough, with more emphasis on technique, speed and power than on general wellbeing. These types of clubs are great if you would like to box in competitions or to learn effective self-defence.

Your own motivations will affect which London kickboxing classes are best suited to your requirements. For instance, if you are primarily looking to get into or to stay in shape, then kickboxing is a good way to do it. However, you would do well to choose a London kickboxing club that places most of the emphasis of its training on health, fitness and body toning. Many people go down a path that is slightly different from these two – healthy body toning and effective kickboxing training – and attempt to combine as many of the benefits of martial arts as possible into one discipline. These schools tend to place a certain amount of emphasis on spiritual and mental, as well as physical, health, and they include meditative practices to complement the physical exertion. In fact, one of the major benefits of kickboxing London residents are getting to understand is that it helps to relieve the stress of a busy working life.

Please visit http://www.karmaa.co.uk/ for further information about this topic.

http://www.karmaa.co.uk/

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Don’t fear – there are plenty of places to look for graduate careers advice

As exams become closer and the chilled out days of studenthood are about to come to an end, students around the country are forced to turn their bright minds to what is next on the horizon. Graduating from university is a terrifying prospect for the many of young people who do so every year. Yet it need not be – from your university careers website to friends and family, graduate careers advice is easily available. When looking for careers advice, it is wise to consult as many sources as you can.

It is perhaps best to start by speaking to friends and family, as these are the people who know you well. Speaking to people who are close to you about the type of person you are, and the skills and personality traits that you will bring to a job, is a perfect way to start thinking about what kind of career path might suit you best. There are so many career paths out there that each person you speak to might come up with a different idea..

Clearly, the internet is a particularly valuable resource when it comes to seeking graduate opportunities. Not only are there very useful careers website that advertise graduate jobs, but there are also many sites that will give you advice on anything from writing your CV to attending interviews and assessment days.

One of the most effective ways to find out about careers is to speak to people you know who may already be on graduate programmes or a few years into their jobs. By finding out about the various paths that other people went for, you can gain a very useful insight into a wide range of careers just by chatting to friends. Many universities have graduate networks which allow you to contact alumni from your university and ask them for job advice. Graduate recruitment agencies will also be able to advise you on a wide range of opportunities.

Clearly, then, graduate careers advice is so easily available that you really have no excuse not to find your ideal job! It is true that there are so many graduate jobs out there that it may sometimes seem confusing, but it is important not to let this put you off. Graduates are likely to be in the lucky situation of having a good many friends in the same situation as them, so ups and downs can be shared by fellow graduates who understand the process of finding a graduate job. You may find that there are so many people who are keen to give you careers advice that you get fed up of hearing it!

Please visit http://www.careerplayer.com/ for further information about this topic.

http://www.careerplayer.com/

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How constructions are protected with a brise soleil

When I first started out in the construction trade, I found the more technical aspects of the industry rather confusing. Where construction meets architecture, it all gets a bit complex, apparently! Everyday parlance at work demanded, however, that I was conversant with certain words – for example, I needed to know my brise soleil from my aluminium curtain and external louvre. I was hoping to learn a great deal on the job but pretty soon I realised that I would only ever get ahead if I spent some evenings teaching myself until I really knew what I was talking about in all things construction.

The word brise soleil, I found, is from the French for ‘sun breaker’ which pretty much explains its purpose. Architecturally, brise soleil describes a number of sun-shading techniques – and there can be more varieties of them than you might think. A brise can be a patterned concrete wall, or a more elaborate creation like the one devised by Santiago Calatrava for the Milwaukee Art Museum. They are not always ornate or creative, though. More often, it will be a horizontal projection from the sun facing side of a building. Buildings with large amounts of glass can overheat seriously during the summer moths, and a brise soleil is the ideal way to stop this from happening.

External louvres can be incorporated into a brise soleil to make sure it offers protection from sun which falls from a higher angle, while also allowing winter sun in, making the most of the passive solar heating potential of the building. An aluminium curtain is also a method of protecting buildings from the weather – it is a kind of curtain wall which provides a non-structural covering of a building, but one which protects it from air and water infiltration, as well as the effects of the wind. Originally, curtain walls were made of steel, but they tend to be constructed with aluminium these days. The aluminium frame can be infilled with glass to create an more attractive building, which lets in a decent amount of natural light.

Although I now know that an external louvre can be fitted to a brise soleil to minimise exposure to direct sunlight, and an aluminium curtain provides a non-structural outer covering, I still feel rather out of my depth when discussing the finer points of these structures with the skilled architects who create them. The more I looked into the subject, the more I came to realise why these professionals need to study for seven years!

Please visit http://www.maplesunscreening.co.uk/ for further information about this topic.

http://www.maplesunscreening.co.uk/

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Make sure your jeep journey hassle free with a rugged transport PC

Generally, computers tend to be fairly robust, but anyone who has ever spilt some water on their machine or left it out in the elements for too long is likely to recognise the need for a rugged PC. Such machines are designed to be used in harsh natural conditions, so they can withstand wet or dusty conditions, temperature extremes and strong vibrations. Construction workers, military personnel or emergency services might all find themselves in need of a rugged embedded PC or a rugged transport pc – or, for for that matter, anybody who has the need to protect their computer from the elements.

The ideal type of rugged PC is one that is specifically designed to be used in severe conditions, rather than adapted for the purpose. The term ‘ruggedized’ is often used interchangeably with ‘hardened’, as these types of computers are similarly robust in design. That said, ‘hardened’ is generally used to describe computers that can withstand a bit more shock.

These computers come in various variations, including stand-alone bench or desktop units, laptops, PDAs, wearable systems, and designs specific to the given installation. What is common to all these models is that their design features are those which provide extra protection against the kind of harsh environmental conditions which, if a typical machine was exposed to them, it would break. Therefore, users can be fairly sure that their ruggedized computer will withstand a fairly intensive battering from the elements.

Utility trucks and similar vehicles can pose problems for normal computers, because of the vibration and jolts that are inevitable. Ruggedized laptops are made of magnesium alloy metals, which make them 20 times stronger than commercial laptops. Furthermore, the hard drive of such a computer will be shock-mounted with foam or reinforcing material, so that it is as hard wearing as the rest of the machine. After all, it is pointless to have a super strength computer with a hard drive that cannot withstand being exposed to a stressful situation.

A rugged embedded PC and a rugged transport pc will provide similarly ample protection from wind, rain,or any other natural aggressor that it may come into contact with. For those whose career or lifestyle makes tough demands on their technological equipment, a rugged PC really is the only possible option. The security of knowing that your computer will be protected, irrespective of the environmental conditions, is surely of the utmost importance, especially in a job with a high stress job such as the military or the armed forces.

Please visit http://www.vision4ce.com/ for further information about this topic.

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